Mark defeated John Mahlow at King of the Cage by submission in the first round. Congrats Mark!
Mark defeats Kevin Manderson by rear naked choke in round 1 at APEX: A Night of Champions. Congratulations Mark on your victory. Thanks to eveyone who came out to support the event.
I'm going to Brasil for holiday.
The Joslins Canadian Grappling Championships were held on Sunday November 13, 2005. Congrats to
Shadi Nader for winning Gold in the beginner 155lb no gi division defeating 6 opponents
Andrew McInnes for winning Gold in the advanced 170lb no gi division and Bronze in the advanced gi division
Hamid Sadeghy for winning 4th in the beginner 140lb no gi division
Congratulations to Lenny Wang and Andrew McInnes.
Mark Bocek is one of Canada's first Brazilian Jiu Jitsu Black Belts and has been studying the art for more than a decade. He first studied under Rickson and Renzo Gracie and then moved on to Nova Uniao where he received his Black Belt through Joao Roque.
Since January Mark Bocek is no longer part of the Tap Out Burlington instructor team. For everyone interested in private lessons please...