The crowd in Montreal was great, I weighed in at 155.5 lbs and Hazelett was 155 lbs.
Come party with me at Frequency in Toronto.
Musashi Martial Arts in Barrie will be hosting a Mark Bocek Bjj seminar on August 21st.
After winning 3 matches by submission Mark is the 2010 FILA National Champ. This event was held in Orangeville, Ontario on August 7th.
Get ready for a great seminar at Black Panther Jiu-Jitsu.
Mark Bocek is one of Canada's first Brazilian Jiu Jitsu Black Belts and has been studying the art for more than a decade. He first studied under Rickson and Renzo Gracie and then moved on to Nova Uniao where he received his Black Belt through Joao Roque.
Since January Mark Bocek is no longer part of the Tap Out Burlington instructor team. For everyone interested in private lessons please...